📿 Shloka Collection

Asanyatatmana Yogah

Gita 6.36 Bhagavad Gita
📖 Bhagavad Gita, Chapter 6 — Atma Samyama Yoga
असंयतात्मना योगो दुष्प्राप इति मे मतिः ।
वश्यात्मना तु यतता शक्योऽवाप्तुमुपायतः ॥
Asanyatatmana yogo dushprapa iti me matih
Vashyatmana tu yatata shakyo'vaptum upayatah
असंयतात्मना
for the one with an uncontrolled mind
योगः दुष्प्रापः
yoga is hard to attain
इति मे मतिः
this is My view
वश्यात्मना तु
but for one with a controlled mind
यतता
striving, making effort
शक्यः अवाप्तुम् उपायतः
it is possible to attain through proper means

Krishna makes a plain, practical distinction. For the person who has not disciplined the mind, yoga is indeed hard to reach. He does not sugarcoat it. But for the person who strives with a controlled mind and uses the right approach — upayatah, through proper means — yoga is within reach.

That word 'upayatah' carries weight. It means 'through the right method.' Brute willpower alone is not enough. A farmer does not grow crops by sheer determination. He needs the right seeds, the right soil, the right season. Similarly, the seeker needs the right practice, the right guidance, the right inner attitude. With these, the door stays open.

Krishna frames this as his personal view — 'iti me matih.' There is something almost conversational about it, as if one friend is sharing honest counsel with another.

In 6.35, Krishna prescribed practice and detachment. Here in 6.36, he adds another dimension: right method. Together, these two shlokas form the complete answer to Arjuna's concern about the restless mind.

The phrase 'iti me matih' — this is My view — appears at key moments in the Gita when Krishna offers a personal assessment rather than a universal law. It lends a tone of intimate counsel.

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